Tag programs with your reasoning
The system auto-fills context. You add the "why."
1
Select athlete
2
Pick a phase
3
Review auto-filled
4
Add your decisions
5
Save
Program Context
Training Setup
Full gym
DB only
Bands only
No rack
Limited space
Mound access
No mound
Phase & Goals
Health & Constraints
Injury/pain
Heavy games
Low adherence
Remote equip
Schedule chaos
Travel
Other sport
Finals/stress
Shoulder
Elbow
Forearm
Back
Hip
Knee
Ankle